Author: yassinext

Written by yassinext is an expert in getting a good nights sleep.
‘Stop snoring, it’s irritating, I cannot sleep, you are waking me up every night to silence you and after you sleep again, you still snore, worst of all, you do it loudly. Jeez, if only people could snore in silence’, is what was running through my mind and what i would have actually said if […]

Do you snore loudly or gasp for air while sleeping and wake up with a morning headache or with dry mouth? These are some of the known symptoms of sleep apnea. It is distinct that if you are breathing

Silence is golden at night since it is a perfect way to relax your mind after a busy day. However, you might be living in a crowded area where it is very noisy at night which gives you sleepless nights. Noise can be very disgusting especially when sleeping. You end up tossing and turning on […]

best Sleep apnea Pillow

On November 3, 2018
Sleep apnea is a sleep disorder that causes your airways to be obstructed making your breathing become interrupted when you are asleep. It really doesn’t matter when you have sleep apnea that you are diagnosed or not you have to go through some several treatments that treat both diagnosed and undiagnosed sleep apnea. The best […]


On October 15, 2018

Insomnia Test: Do I Have Insomnia? causes and solutions Causes Have you ever ask yourself,”do I have insomnia?” Then go for insomnia test or insomnia quiz. There are some insomnia test onl

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