Category: Sleep Disorder

Research has shown that approximately 22 million Americans experience dangerous sleep disorder commonly referred to as sleep apnea. This condition makes them have difficulties when breathing at night. However, sleep apnea is treatable through BiPAP therapy and CPAP therapy. Therefore, before we get into a more in-depth discussion on vpap vs Cpap, it is essential […]


On October 15, 2018

Insomnia Test: Do I Have Insomnia? causes and solutions Causes Have you ever ask yourself,”do I have insomnia?” Then go for insomnia test or insomnia quiz. There are some insomnia test onl


Top 10 vitamins that help you sleep

On September 13, 2018
Sleep is one of the most essential processes of the body. If you find it difficult falling asleep, night after night, then you have a problem. You need vitamins that promote sleep. A study has shown that sleeping for less than seven hours doubles your mortality risk while sleeping for less than six hours per […]
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