If you’ve heard the buzz on weighted blankets and are ready to try one for yourself, you don’t have to spend tons of money! In fact, high quality heavy blankets can be found at a relatively affordable price point.
Weighted blankets do more than just keep you warm. They are often used by occupational therapists to help their patients with anxiety. Results from a 2020 study published in the Journal of Clinical Sleep Medicine showed that weighted blankets significantly reduce the severity of insomnia. They also improved daytime symptoms in a wide range of psychiatric disorders such as major depressive disorder, bipolar disorder, attention deficit hyperactivity disorder, or generalized anxiety disorder.
FAQs About Weighted Blankets
There is a lot to think about when buying the best weighted coverage. If you still have questions in your mind, do not worry. Here are the answers to the most frequently asked questions from potential buyers like yourself.
How to Choose a Weighted Blanket For Couples?
Weighted blankets are generally smaller than a standard blanket, so if you plan to share, be sure to pick one size up. For example, if you and your partner sleep on a queen bed, then get a king size weighted blanket. You may also want something a little heavier, mainly because larger blankets feel lighter than the smaller ones
Which Weight Should I Choose?
Manufacturers recommend choosing a weight between 5-10% of your body weight. On the other hand, studies show that heavier blankets, reaching about 12 percent, tend to be more effective. In the end, it all depends on your personal preferences.
Do Weighted Blankets Make You Hot?
Most blankets are designed to be breathable. If you are a HOT sleeper, opt for a thinner blanket made of refreshing materials, such as cotton, rayon, or linen. To see a cooling weighted blanket, keep reading below.
How To Clean A Weighted Blanket?
It depends on the composition. Some are machine washable and can be tumble dried, while others are more delicate in nature. Always follow the washing instructions. Please note that you may need to clean the weighted blankets in a commercial-sized machine.
Are Weighted Blankets Safe?
Healthy adults can safely use heavy coverage, according to clinical research. The vital signs of 32 adults remained within a safe range while participants were under a 30-pound blanket. A second study confirmed these results in a group of 30 people. Those who are pregnant, asthmatic, or who have respiratory problems, such as obstructive sleep apnea, should consult a doctor before using a weighted blanket. Neither the American Academy of Pediatrics nor the American Academy of Family Physicians offer guidelines for weighted blankets, so always consult a doctor before purchasing.
Choosing the Right Size Weighted Blanket
A “Queen Size Heavy Blanket” will not cover the edges of a 10-inch Queen Size mattress because, like the mattress, the blanket measures 60 inches by 80 inches from corner to corner. To fit a queen size mattress like a traditional duvet, a blanket should be 90″ x 88,” according to the American Blanket Company. This misconception is why many online reviewers should have purchased a “size plus.”
How Much Does a Good Weighted Blanket Cost?
A good weighted blanket (with reviews verified above average) costs around $67, according to a 12-month analysis of price trends. These same covers cost about $49 on sale: an average discount of 27%. A well-revised weighted blanket made in the United States will cost about twice as much as the best-selling weighted blankets (often made in China).
Here are the best weighted blankets on a budget:
LUNA Weighted Blanket
The Luna weighted blanket is a great choice that gives you a wide variety of options. It’s available in various different sizes, colors and weights, so you’ll be sure to find the right blanket for you or even for your children!
With over 15000 reviews on Amazon, this is clearly one of the most popular brands in this niche. Not only is it affordable, but it has a very innovative design. It streamlines seven layers together so that the weight is evenly distributed over your body.
In addition, it is made with naturally soft cotton, making it comfortable and durable, while remaining breathable. Some things to be aware of before you buy: the blanket should be 8-10% of your body weight. It’s not suitable for people with severe joint or back pain. And finally, if you plan to share it with your partner, be sure to get the king size.
Amazon Review: “This blanket is my second attempt at a weighted blanket. I weigh approx. 160lbs, 5’5″, and this 15lb blanket is perfect for me. I had previously purchased a 20lb blanket (from a different co) but had to return it because it was too heavy for me. While it felt good on my legs – instantly relaxed, I felt like it was too much pressure on my chest and upper body, and I felt trapped. With this 15 lb blanket, as soon as I am under the cover, I feel hugged, and my heart rate goes down almost immediately. I feel myself get really calm and nerves are quieted. This is really amazing. I highly recommend this for anyone with anxiety. I love this blanket.”
Wemore Sherpa Fleece Weighted Blanket
If you’re looking for a fuzzy throw blanket, this Sherpa fleece weighted blanket by Wemore is your ultimate solution for cozy comfort and deep relaxation. Crafted with precision, this blanket offers an ideal double-sided experience with a plush 220 GSM ultra-soft fleece top and a fuzzy Sherpa reverse.
Designed to provide calming pressure, the weighted blanket utilizes its smart 7-layer construction to distribute gentle yet effective weight evenly across your body, promoting a sense of security. The innovative use of safe and eco-friendly nano glass beads, along with non-glue polyester padding and an additional polyester layer, ensures minimal bead shuffles and noise, allowing for undisturbed sleep.
The velvety softness of fleece and Sherpa textures will embrace you in a cocoon of comfort throughout the night. For easy maintenance, simply toss the blanket into a washing machine and dry at a low temperature—no bleaching or dry cleaning required.
Amazon Review: “My hubby got me this blanket because I have fibromyalgia and I am in pain most days, this blanket is so comfy. It really does feel like I am in a gentle hug. It is super soft. There was no foul smell to it at all. To wash, it fits nicely in a double loader. I have slept for 10 hours both nights I have had it. (Unheard of for me?)”
Weighted Blanket by PRETTY NIGHT
Introducing the PRETTY NIGHT Weighted Blanket, designed to bring you unparalleled comfort and relaxation. Crafted with premium and breathable fabrics, this weighted blanket is your perfect companion for stress reduction and improved sleep quality. The skin-friendly materials and eco-friendly green glass beads ensure a soothing experience, while any residual odor dissipates quickly after unpacking.
Produced in state-of-the-art dust-free workshops, each blanket is meticulously crafted with advanced sewing technology. High-quality sewing threads and dense overlock stitching guarantee durability and longevity. Inside, the blanket features numerous inner pockets filled with polyester fiber batting, securely holding the beads in place to prevent shifting and ensuring an even distribution of weight across your body.
The main difference between this blanket and the previous ones are that this one is made of 100% polyester and can easily be cleaned by wiping with a damp cloth.
Weighted Blanket by Bare Home
The previous blankets not heavy duty enough? Check out this weighted blanket by Bare Home. Along with various color and design options, they also have different weight options that go all the way up to 30 pounds!
Crafted with care using all-natural materials like cotton fabric and hypoallergenic filling, this weighted blanket provides gentle, consistent pressure to ease tossing and turning, promoting deeper, more rejuvenating sleep.
Designed with reinforced stitching to prevent bead shifting or leaking, and featuring smaller pockets for optimal weight distribution, the Bare Home Weighted Blanket ensures a seamless sleep experience. For added convenience and versatility, corner loops are included, allowing you to secure a Bare Home Duvet Cover with ease.
Not just for adults, this blanket also serves as a calming aid for toddlers and children, offering them the comforting sensation of a gentle hug. And to top it off, you can pair your Bare Home Weighted Blanket with a matching duvet cover or weighted blanket cover to help simplify maintenance.
Amazon Review: “I’ve had this for a few nights now and have no complaints. I purchased the queen size 17 lbs blanket, I’m about 130 lbs. The weight is just right, it lays nicely on my bed, and the material is very soft. I’ve tried the more expensive brands with blankets upwards of $200 and this blanket competes with those for a much better price!”
Weighted Blanket by Hug Bud
If you want another heavy duty option but prefer polyester fabric instead, then this blanket by Hug Bud is the option for you. It’s designed to be like a duvet so no cover is required. They also have it in kids size.
Other than that, it includes many of the same features as the blankets above, such as: multiple weights & sizes, soft and comfortable fabric, and mashine washable.
Amazon Review: “Super happy with this weighted blanket. We use it on our Queen sized bed distributed over two people and it’s SO COZY. The material is very soft and the grid pattern of pouches keeps the weight really evenly distributed. I’ve never thrown my blanket in the washing machine, but we have spot cleaned it several times (using Woolite soap) and the material maintains its softness and colour well.”
Double-Sided (Warm and Cool) Reversible Weighted Blanket by OMYSTYLE
This weighted blanket is the most expensive one on this list, but for good reason. With its reversible design, this blanket offers versatility like never before.
One side features 330GSM short plush material, providing unmatched softness and warmth, ideal for chilly winter nights. The other side boasts Tencel fabric with a 300TC count, offering a silky touch and cooling sensation, perfect for those who tend to sweat at night or prefer a cooler sleep environment.
Say goodbye to the limitations of traditional cotton weighted blankets and embrace the adaptability of this dual-sided design. Whether you’re snuggling up on a frosty evening or seeking relief from the summer heat, this blanket has you covered.
For added convenience, this weighted blanket comes with a luxurious packing bag, making it easy to carry, store, or take with you while traveling. Say hello to restful nights and refreshed mornings, no matter the season.
Amazon Review: “I usually have very good sleep and I noticed the following benefits with this blanket:
-For the last two weeks of using it I’ve had dreams I can remember in the morning almost every night (noticeably more often from this blanket) indicating my sleep is better.
-I’m a relatively hotter sleeper at night and only used the smoother cooler side, with my feet out I am comfortable underneath, or at the very least my approach is similar as to with a light blanket where I won’t use it until later in bed.
-the added weight does feel nice and I feel the nice effect it’s intended to provide
-the material feels nice on the skin to sleep with”