Author Archives: Christina

Baby Gasping in sleep what supposed to do [story]

Is your baby gasping during sleep? This can mean many different things, from a normal state to a possible sleep disorder. This article will provide you with some possible reasons for this mystery! The first time I came across this, my initial reaction was, of course, panic! I was a new mother, and I saw… Read More »

Deviated septum and sleep apnea ( cause, Septoplasty…..)

What is deviation of the septum, and what causes it?  The thin wall between the nostrils consists of cartilage and bones and is called an interval. The septum consists of bone and cartilage. When such cartilage or bone deviates from the center (deviates from one side) or crooked, it is called a deviated septum.  Although… Read More »

what is Narcolepsy Diagnosis Criteria and treatment

Narcolepsy is a chronic sleep disorder effecting an estimated 1 in ever 2,000 people – but only 25% of those are diagnosed and receive treatment. Those who suffer from it have overwhelming daytime drowsiness, regardless of the circumstances and can fall asleep when they don’t want to and when it’s unsafe. They may find it… Read More »

yoga for sleep apnea breathing and exercises

Yoga can help to reduce the symptoms of sleep apnea because yogic breathing exercises help to strengthen, tone, and open the upper airway muscles. These exercises for snoring can significantly reduce stress and calm the mind, which can lead to better overall life quality.so Today I gonna show you 5 yoga exercises to teat your sleep… Read More »

best air mattress with frame 2019 [video]

Many of us believe that comfort should always be a priority, whether you go camping or have guests staying overnight. Therefore, whether you’re sleeping indoors or outdoors, air mattresses with frames are very useful.  Today I gonna show you how to choose the best comfortable air mattresses 1. SoundAsleep Dream Series Air Mattress This Queen Air Cushion… Read More »

do I have insomnia? causes and treatment [Quiz]

This quiz focuses on Insomnia. Please complete all of these quick assessments, and then let us know if you would like to follow up with a sleep professional from Clayton Sleep Institute. Causes Have you ever ask yourself,”do I have insomnia?” Then go for insomnia test or insomnia quiz. There are some insomnia test online… Read More »

10 Different types of sleep disorders

A lot of medical conditions could lead to sleep disruption or too much daytime sleepiness which are known as sleep disorders. Sleep disorders will prevent you from having enough sleep. If you are wondering how many sleep disorders are there? This answer is yours: there are about 80 various types of sleep disorders and close… Read More »

ACUPRESSURE RING THAT MAKES YOU STOP SNORING

today I gonna show you the best way to stop  snoring naturally just with acupressure ring Does it actually work? So how does it work? Where do you put it on and how?  ‘Stop snoring, it’s irritating, I cannot sleep, you are waking me up every night to silence you and after you sleep again,… Read More »