Sleep accessories

Depression and anxiety affect millions of Americans and millions of others around the world. Both conditions can be triggered by many different factors, and anyone can feel the effects of them - even if you don't personally, you probably know someone who does. But one thing is for sure: finding ways to manage those conditions that work for you can…

I picked some of my favorite pajamas with built-in bras and have listed them below. If you’re like me and you’re not looking to have a closet full of cut pajamas, scroll down to see some alternatives for breast support at night.1 FREYA’S LOUNGE WOMEN’S SWEET DREAMS CHEMISEThis is slightly different from baby doll style nightwear. It contains a…

Tooth pain is one of the most painful symptoms of TMJ, and unfortunately, it is one of the most common. More than half of people with TMJ report this type of discomfort.A TMJ mouth guard can help in relieving pressure from teeth grinding. A shock absorbing pad between the teeth can reduce excessive wear, cracking and chipping, and loosening. It can…

Would sleeping in your room with a humidifier prevent you from snoring? We look at the different humidifiers and if they can offer a snoring solution. Snoring in dry air only makes your snoring condition worse. When the air is dry, it causes the throat, tongue and mouth to dry, increasing snoring. How a Humidifier Can Help with Snoring…

What is a weighted blanket? Weighted blankets are similar to a duvet or comforter but are filled with glass beads or plastic granules instead of down or fiber filling, although some weighted blankets have both fiber fillers and protectors. Most weighted blankets have many compartments filled with beads or pellets that provide even weight.…

Most of us do not realize that our rows of teeth should not touch each other unless they touch gently when chewing. The muscles of the face and neck become tired and painful when the teeth are together, or the chin is tense for some time.Headaches in the morning and evening, difficulty chewing, neck pain, and pain in the muscles of the face are the…

Many of us believe that comfort should always be a priority, whether you go camping or have guests staying overnight. Therefore, whether you’re sleeping indoors or outdoors, air mattresses with frames are very useful. In this article, I'm going to share a few of the most comfortable air mattresses and help you pick one that works for you. 1.…

A lot of medical conditions could lead to sleep disruption or too much daytime sleepiness which are known as sleep disorders. Sleep disorders will prevent you from having enough sleep. If you are wondering how many sleep disorders are there? This answer is yours: there are about 80 various types of sleep disorders and close to 70 million…