Sleep accessories

Anxiety usually hits at bedtime. It makes us dread the night as it comes and then feel worried about trying to make ourselves fall asleep. Even worse, as we don’t get the chance to rest, we tend to suffer from chronic health issues, which make us even more anxious. The good news is we can ease and eventually get rid of these bedtime…

Which is the Best Air Mattress Frame for Camping? As you are planning your summer vacation, you may be needing a good air mattress frame for camping. While some people might prefer a more rustic experience, a camping air mattress with a frame can make the nights spent outdoors much more restful. Why use an air mattress frame for camping? …

Did you know that hugging your pillow while you sleep has health benefits? No, seriously! A study published in "The Journal of Clinical Psychology" in 2006 found that people who hugged a pillow for 15 minutes had lower levels of cortisol, the hormone that is released when someone is stressed. Cortisol can lead to weight gain, increased blood…

When attempting to raise an air mattress off the ground and into a more accessible position, there are many different options to consider. The first of these is where your desired location is going to be. This could be a bedroom, a living room, on top of an existing bed frame or a plethora of other potential situations. Once you have decided which…

It wasn’t so long ago that we were desperately stuffing cotton into our ears in order to drown out the lovely sounds of our snoring spouse, screaming neighbors, or fighting cats. Technology has finally caught up with what’s really important, a good night’s sleep. Now there are so many options it can be hard to find the perfect solution for what to…

Your toddler’s health matters. The decision to live a health life starts from choosing a toddler sleep apnea pillow that will give your toddler all the comfort he needs. The positive effects and impacts of your toddler sleep pillow can never be underestimated. Never wait till your kids have allergies. Go for what fits them best. Below are 10 best…

After the day’s work, there is a need to return to your abode and have a good rest. You take a deep breath and fall heavily on your bed grabbing your bed rest pillow with arms, seeking for a relief. How and where you take your rest can contribute to your health and the wellness of your entire being. Do you have a good bed to ease your tired…

Do you struggle with sleep apnea and you’re looking for the best wedge pillows to help you with this sleep disorder? Trust me, you’re going to learn about the 10 best wedge pillows for sleep apnea in this article.With statistics showing that about 100 million people across the world struggle with acid reflux and breathing disorder caused by sleep…

Weighted blankets have proven to be a useful therapeutic tool in reducing anxiety and insomnia. Studies have shown sleeping with a weighted blanket decreases movement which may lead to a calmer night’s sleep.Sleep is especially important and may be difficult to get when you’re pregnant. Everything is changing and that may leave you feeling…

Would you believe that over 20 million people in the United States have a common enemy? Sleep apnea. Not only is it fairly common, but sleep apnea is the culprit for a lot of cases that go undiagnosed, because the majority of citizens don’t realize that they have it. Symptoms of sleep apnea are waking up randomly in the middle of the night to…