Sleep accessories

Tooth pain is one of the most painful symptoms of TMJ, and unfortunately, it is one of the most common. More than half of people with TMJ report this type of discomfort.A TMJ mouth guard can help in relieving pressure from teeth grinding. A shock absorbing pad between the teeth can reduce excessive wear, cracking and chipping, and loosening. It can…

Would sleeping in your room with a humidifier prevent you from snoring? We look at the different humidifiers and if they can offer a snoring solution. Snoring in dry air only makes your snoring condition worse. When the air is dry, it causes the throat, tongue, and mouth to dry, increasing snoring. Best Humidifiers For Snoring 1 CRANE…

What is a weighted blanket?Weighted blankets are similar to a duvet or comforter but are filled with glass beads or plastic granules instead of down or fiber filling, although some weighted blankets have both fiber fillers and protectors.Most weighted blankets have many compartments filled with beads or pellets that provide even weight. Some come…

Most of us do not realize that our rows of teeth should not touch each other unless they touch gently when chewing. The muscles of the face and neck become tired and painful when the teeth are together, or the chin is tense for some time. Headaches in the morning and evening, difficulty chewing, neck pain, and pain in the muscles of the face are…

Air mattresses are able to complete several useful tasks. Of course they offer a comfy place where guests can sleep, as well as upgrade your campsite to a “glampsite,” etc. However, a few folks are not comfy or they are not mobile enough to sleep right on the ground. That is when an air mattress with a frames is best: This frame lets your bed…

A lot of medical conditions could lead to sleep disruption or too much daytime sleepiness which are known as sleep disorders. Sleep disorders will prevent you from having enough sleep. If you are wondering how many sleep disorders are there? This answer is yours: there are about 80 various types of sleep disorders and close to 70 million…

Silence is golden at night since it is a perfect way to relax your mind after a busy day.However, you might be living in a crowded area where it is very noisy at night which gives you sleepless nights. Noise can be very disgusting especially when sleeping. You end up tossing and turning on your bed all night long because of street noises.However,…

Millions of Americans suffer from sleep apnea, a serious sleep disorder in which the respiratory tract is obstructed during sleep. In fact, many people who have sleep apnea have not been officially diagnosed. Diagnosed or not, there are several treatments for sleep apnea that treat mild and severe forms of sleep apnea.Many people begin to treat…