Category Archives: Sleep Disorder

Baby Gasping in sleep what supposed to do [story]

Is your baby gasping during sleep? This can mean many different things, from a normal state to a possible sleep disorder. This article will provide you with some possible reasons for this mystery! The first time I came across this, my initial reaction was, of course, panic! I was a new mother, and I saw… Read More »

do I have insomnia? causes and treatment [Quiz]

This quiz focuses on Insomnia. Please complete all of these quick assessments, and then let us know if you would like to follow up with a sleep professional from Clayton Sleep Institute. Causes Have you ever ask yourself,”do I have insomnia?” Then go for insomnia test or insomnia quiz. There are some insomnia test online… Read More »

Top 5 supplements That Helps You Sleep

Top 5 supplements That Helps You Sleep Statistically, it has been reported that 50-70 million U.S adults suffer from sleep disorder. Shocking, isn’t it? Regardless of how shocking it is, it is just reality. With some conditions that we are subjected to every day, it’s only feasible that our body’s circadian rhythm (sleep cycle) gets… Read More »


  Sleep apnea Test: Do I Have Sleep apnea? Sleep apnea causes and solutions Causes Sleep apnea is a sleep disorder whereby someone jerks and wakes up temporarily due to breathing interruption. This one does not have age limit. Even children suffer it. I remember days that my mum would beat you if you jerks on the… Read More »