Sleep Disorders

Night guard for kids grinding teeth in sleep

7 Night Guards for Kids Grinding Teeth in Sleep

Bruxism, or grinding of teeth, is most noticeably common in children and adults. For some children, tooth grinding is limited to daytime hours, but night grinding (during sleep) is more common. Bruxism can lead to a wide range of dental problems, depending on the frequency of the behavior, the intensity of grinding, and the underlying

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The Role Of Nootropics In Getting A Good Night’s Sleep

Nootropics have become incredibly popular in recent years. Nootropics are supplements that are thought to improve cognitive performance. It’s no wonder the use of nootropics is at an all-time high with more and more people looking to ‘hack’ their brains and body. Everyone is looking for supplements to enhance their life in some way. Inadequate

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