Snoring

Alternative to CPAP therapy thumbnail

Alternatives to CPAP Therapy for Sleep Apnea

Continuous Positive Airway Pressure (CPAP) therapy is a common treatment for obstructive sleep apnea (OSA). Like any medical intervention, there are both pros and cons associated with using a CPAP machine: Pros: Cons: Overall, while CPAP therapy is highly effective in treating obstructive sleep apnea, it may not be suitable for everyone. There can be […]

Alternatives to CPAP Therapy for Sleep Apnea Read More »

Aromatherapy: Top essential oils of 2024

Aromatherapy for Sleep Disorders? Top Essential Oils of 2024

Aromatherapy involves the use of essential oils to promote relaxation and lower stress. This in turn can improve sleep quality! While they are not a direct treatment for snoring or sleep apnea, essential oils can help with managing the symptoms of these conditions. Research has even shown that aromatherapy not only improves sleep quality, but

Aromatherapy for Sleep Disorders? Top Essential Oils of 2024 Read More »

Scroll to Top