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Narcolepsy is a chronic sleep disorder effecting an estimated 1 in ever 2,000 people - but only 25% of those are diagnosed and receive treatment. Those who suffer from it have overwhelming daytime drowsiness, regardless of the circumstances and can fall asleep when they don't want to and...
Sleep apnea and snoring is a result of blocked nasal and throat airways and can happen a couple times a night to hundreds of times per night.Obstructive sleep apnea (OSA) and central sleep apnea occur when your brain doesn’t send proper signals to the muscles that control breathing.why yoga is so good for your sleep apneaSleep apnea usually happens...
10 Comfortable sleeping Bra 2021 & Should You Wear a Bra to Bed? This article will show you how can you choose the best comfortable sleep bra by your breast size and for nursing… is wearing a bra during sleep is good or not? In fact, I especially remember going into fourth grade, the only person in my class requiring a full underwire...
Many of us believe that comfort should always be a priority, whether you go camping or have guests staying overnight. Therefore, whether you’re sleeping indoors or outdoors, air mattresses with frames are very useful.  In this article, I'm going to share a few of the most comfortable air mattresses and help you pick one that works for you. 1. SoundAsleep Dream...
This quiz focuses on Insomnia. Please complete all of these quick assessments, Causes Have you ever ask yourself,”do I have insomnia?” Then go for insomnia test or insomnia quiz. There are some insomnia test online for you to...
A lot of medical conditions could lead to sleep disruption or too much daytime sleepiness which are known as sleep disorders. Sleep disorders will prevent you from having enough sleep. If you are wondering how many sleep disorders are there? This answer is yours: there are about 80 various...
acupressure anti snoring ring
‘ Stop snoring , it’s irritating, I cannot sleep, you are waking me up every night to silence you. and after you sleep again, you still snore. Worst of all, you do it loudly. Jeez, if only people could snore in silence’ was running through my mind and what I would have actually said if I were a bad...
Today I’m gonna show you.the last sleep apnea machine and surgery Do you snore loudly or gasp for air while sleeping and wake up with a morning headache or with dry mouth? These are some of the known symptoms of sleep apnea. It is distinct that if you are breathing in an irregular pattern during night sleep, then you might be...
It’s important to know the basics about the different types of PAP (positive airway pressure) devices that are used to treat sleep apnea. Whether you’re newly diagnosed with sleep apnea or a more seasoned user or healthcare provider, this post outlines the basics of each of the devices. Our goal is to help you understand the differences in the devices...
Silence is golden at night since it is a perfect way to relax your mind after a busy day.Hi everybody today I’ll show you the best 10 noise canceling devices for sleepingHowever, you might be living in a crowded area where it is very noisy at night which gives you sleepless nights. Noise can be very disgusting especially when...
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