Category Archives: Sleep apnea

yoga for sleep apnea: 5 breathing exercises

Yoga can help to reduce the symptoms of sleep apnea because yogic breathing exercises help to strengthen, tone, and open the upper airway muscles. These exercises for snoring can significantly reduce stress and calm the mind, which can lead to better overall life today I gonna show you 5 yoga exercises to teat your sleep apnea  … Read More »

Best cpap mask for side and stomach & back sleepers [2020]

Today I’m gonna show you how can you choose the best cpap mask whether you side or stomach sleepers There are various types of these machines depending on your sleeping style.  Here are the best masks for sleep apnea machines that are adapted for side and stomach sleepers. choose your sleep position and click on image  Here are the… Read More »

what type and Name of Doctor Who specializes in sleep disorder [2020]

Hi  Today in this guide  I’m gonna show how to select the right doctor for your sleep disorder including: Where to go on your first time How Will They Diagnose Me Methods of treating Sleep Disorders Are you unable to fall asleep? On those rare occasions you do manage to fall asleep, do you still have trouble… Read More »

20 alternative cpap mask Treatments options [2020]

Today I’m gonna show you how can you choose the best alternatives CPAP mask. including: Signs Of Sleep Apnea What problems can patients have with CPAP? portable medical devices Lifestyle modifications Home Remedies… Signs Of Sleep Apnea •If you snore a lot during the night, then you might be suffering from sleep apnea. •Waking up with… Read More »