Sleep apnea

Doing a few exercises of the tongue and face daily, for half an hour at a time, reduces the severity of obstructive sleep apnea, revealed a study. The Brazilian study included 31 adults with moderate obstructive sleep apnea. The speech therapist taught 16 patients to perform language, throat, and breathing exercises for three minutes a day. These…

The probability is that if you sleep alone, this is a real thing. If you sleep in the same room, or even in the same house as someone else, you’ve probably heard strong snoring in a bleary-eyed cup of coffee. Some people think that snoring is luckier than those who live with them. If you’ve ever been kept up all morning or spent a restless…

What is deviation of the septum, and what causes it? The thin wall between the nostrils consists of cartilage and bones and is called an interval. The septum consists of bone and cartilage. When such cartilage or bone deviates from the center (deviates from one side) or crooked, it is called a deviated septum. Although some…

Sleep apnea and snoring is a result of blocked nasal and throat airways and can happen a couple times a night to hundreds of times per night.Obstructive sleep apnea (OSA) and central sleep apnea occur when your brain doesn’t send proper signals to the muscles that control breathing.why yoga is so good for your sleep apneaSleep apnea usually happens…

Today I’m gonna show you. the last sleep apnea machine and surgeryDo you snore loudly or gasp for air while sleeping and wake up with a morning headache or with dry mouth? These are some of the known symptoms of sleep apnea. It is distinct that if you are breathing in an irregular pattern during night sleep, then you might be having this kind of…

It’s important to know the basics about the different types of PAP (positive airway pressure) devices that are used to treat sleep apnea. Whether you’re newly diagnosed with sleep apnea or a more seasoned user or healthcare provider, this post outlines the basics of each of the devices. Our goal is to help you understand the differences in the…

Millions of Americans suffer from sleep apnea, a serious sleep disorder in which the respiratory tract is obstructed during sleep. In fact, many people who have sleep apnea have not been officially diagnosed. Diagnosed or not, there are several treatments for sleep apnea that treat mild and severe forms of sleep apnea.Many people begin to treat…

Sleep apnea causes and solutions Causes Sleep apnea is a sleep disorder whereby someone jerks and wakes up temporarily due to breathing interruption. This one does not have age limit. Even children suffer it. I remember days that my mum would beat you if you jerks on the bed. You know it is very frightening when you sleep with this kind…

Before nailing down the main title, we surely need to start from what we know, don't we? Scroll on... While sleeping, we may, or may not realize that we experience some sleep disorders.These disorders occur in different forms, from sleep apnea to sleep hypopnea to many more that I'm sure you can list to help make the list complete.They…