Category: Snoring

img
Sleep apnea is a result of blocked nasal and throat airways and can happen a couple times a night to hundreds of times per night. Obstructive sleep apnea (OSA) and central sleep apnea occur when your brain doesn’t send proper signals to the muscles that control breathing. Yoga can help to reduce the symptoms of […]
img
Causes Have you ever ask yourself,”do I have insomnia?” Then go for insomnia test or insomnia quiz. There are some insomnia test online for you to diagnose yourself but before you do that, here are some of the causes why you have trouble falling asleep . A) Your job- I guess that you are very […]
img
Snoring not only disrupts the sleep patterns of those around us but also affects our own sleep quality. It is a thorny issue that causes irritability and has driven a lot of couples to the edge of their homes. According to a study conducted by the National Health and Nutrition, 45% of U.S. adults snore […]
img
Do you have trouble breathing, especially at night? This could be due to a condition called obstructive sleep apnea.Sleep apnea is a sleep disorder that can be potentially fatal. A person with this condition repeatedly stops breathing at night. The condition may also cause you to snore loudly at night. This might be quite distracting […]
It is main inner container footer text