sleep disorders

If you have big boobs, you know that they can be both a blessing and a curse. You love your boobs. And if you have a partner, I’m sure they love them too. But every now and then, you might get the occasional and unwanted gawky stare. You might also wish you could just take them off for a while.With big boobs, it’s hard to work out, find the best…

You’ve heard of ‘em all; under-wired, push-up, strapless, padded, sports, and bralettes. All wonderful for different people and for many different reasons. But can wearing one of these to sleep actually help prevent your breasts from sagging? Let’s discuss this a little deeper…I’m sure you’ve heard of the age-old tale that if you wear a bra to…

Melatonin is a hormone that regulates sleep and the circadian rhythm. If you’re considering using it, here are some great ways it can benefit you. 1. Diabetes Melatonin is able to assist in the management of diabetes, which is important given that insulin levels fluctuate throughout the day. Consequently, if you want to maintain a…

Having quality sleep is vital to ensure that you will replenish the energy you lost the entire day. It also helps boost your mood, brain performance, and overall health. If you are not getting enough quality sleep, you will be at risk of certain diseases and disorders, such as dementia, heart disease, obesity, and stroke. Remember, focus on…

Anxiety usually hits at bedtime. It makes us dread the night as it comes and then feel worried about trying to make ourselves fall asleep. Even worse, as we don’t get the chance to rest, we tend to suffer from chronic health issues, which make us even more anxious. The good news is we can ease and eventually get rid of these bedtime…

Dentek is a company which provides oral care products for a variety of needs. One type of product available from Dentek is their line of dental guards to help prevent teeth grinding at night. Here we have compiled Dentek dental guard reviews to help you choose the best dental guard for your needs. What causes nighttime teeth grinding? There are…

While the world gets quiet and slumbers, you find yourself wide awake at 3 a.m. Difficulty falling asleep or staying asleep may be the result of not being able to relax or of having a cold, sleep apnea, anxiety, or restless leg syndrome. While there are numerous over-the-counter medications that may provide a good night’s sleep, eucalyptus oil is…

TMJ or Temporomandibular Joint Dysfunction is a painful condition that compromises the movement of the jaw and surrounding muscles, causing pain. Finding a comfortable sleeping position can be challenging for those suffering from TMJ. As someone who’s had TMJ for years, I can personally attest to the difficulties of getting a comfortable night’s…

If you are suffering from a Thrombosed Hemorrhoid, you know the pain and discomfort that keeps you from getting a good night’s sleep. The pressure of sitting or standing all day, nighttime toilet use, diet, and sweating exacerbate the pain and itching you feel at night. To know how to sleep with Thrombosed Hemorrhoids, you must first…

If you have ever had an anal fissure, you know how painful and uncomfortable it can be. It can be nearly impossible to get a good night’s sleep due to the itching and bleeding to the intense pain.If you are suffering right now and are looking at how to ease the discomfort so you can sleep, this article will give you some tips and tricks to help you…