What is a breast separator? Breast separators, also known as breast dividers or breast pads, are devices designed to keep the breasts separate from each other. They are typically made from soft, flexible materials and are often designed like a wearable pillow. These separators serve several purposes: 1. Comfort: For women with larger breasts, breast […]
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If you’ve heard the buzz on weighted blankets and are ready to try one for yourself, you don’t have to spend tons of money! In fact, high quality heavy blankets can be found at a relatively affordable price point. Weighted blankets do more than just keep you warm. They are often used by occupational therapists
Sleep Better on a Budget: Top Affordable Weighted Blankets [2024] Read More »
Choosing the right pillow can feel like searching for a needle in a haystack. With countless options available on the market, each claiming to be the key to a better night’s sleep, it’s easy to feel overwhelmed. Add to that the frustration of investing time and money in pillows that don’t live up to expectations,
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Continuous Positive Airway Pressure (CPAP) therapy is a common treatment for obstructive sleep apnea (OSA). Like any medical intervention, there are both pros and cons associated with using a CPAP machine: Pros: Cons: Overall, while CPAP therapy is highly effective in treating obstructive sleep apnea, it may not be suitable for everyone. There can be
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Aromatherapy involves the use of essential oils to promote relaxation and lower stress. This in turn can improve sleep quality! While they are not a direct treatment for snoring or sleep apnea, essential oils can help with managing the symptoms of these conditions. Research has even shown that aromatherapy not only improves sleep quality, but
Aromatherapy for Sleep Disorders? Top Essential Oils of 2024 Read More »
Why do big busted women want nightgowns with bust support? When you need to get out of bed in the middle of the night to see a sick child or wake up early to arrange breakfast for your family, you need a nightgown that is cute, comfortable and supportive. And for those of us who
Nightgowns With A Built In Bra That Will Keep You Comfy All Night [2024] Read More »
100% Cotton Sleep Mask Experience the epitome of tranquility with this light blocking & breathable sleep mask. Unwind and achieve sound sleep or relaxation wherever you are, thanks to the innovative nose wing design that effectively blocks out any intrusive light, ensuring a peaceful escape for your eyes. This luxurious, ultra soft & comfortable sleep
Top 10 Black Friday Deals on Amazon for Sleep-Related Products (2023) Read More »
Wrinkles, creases, and dimples are a fact of life. As our bodies age and change, our skin is often the first to feel–and reveal– the brunt of time. Foreseeing dreaded wrinkles in our future, we focus on our faces. We slather on the sunscreen, lotions, and serums. We wear sunhats, get a facial, and pray
Prevent and Reverse Chest Wrinkles in your Sleep! Read More »
Melatonin is a hormone that regulates sleep and the circadian rhythm. If you’re considering using it, here are some great ways it can benefit you. 1. Diabetes Melatonin is able to assist in the management of diabetes, which is important given that insulin levels fluctuate throughout the day. Consequently, if you want to maintain a
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Anxiety usually hits at bedtime. It makes us dread the night as it comes and then feel worried about trying to make ourselves fall asleep. Even worse, as we don’t get the chance to rest, we tend to suffer from chronic health issues, which make us even more anxious. The good news is we can
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