Family & Sleep

If you've heard the buzz on gravity covers and are ready to try it, you don't have to spend tons of money. In fact, the best cheap heavy blankets are an excellent entry point in this category of niche, supported by science.Research actually supports allegations that weighted blankets help sleep and anxiety. Results from a 2015 study published in…

Although you probably did not expect your newborn to sleep all night, your toddler needs a settled, reliable bedtime and sleep routine. Whether it's a bath, a story, or a song that tells your baby to calm down and prepare for sleep, you've generally mastered the bedtime routine that works for your family when your child is 2.5 years old. …

You’re sleeping quietly... and you hear your son. He is not only whispering but screaming crazily. Literally. When you get out of bed, you're wondering what's going on? What could cause your child's sleep problems? An ear infection? Could they be two-year-old molars? This is your child walking (or run!) causing this? Or is it the 18-month…

Making your baby sleep all night is a common challenge among parents. As a newborn, babies need to wake up every few hours to feed because their small bellies are not big enough to keep them full all night. However, as your baby grows, he needs these night meals less. This usually happens when parents expect their baby to start sleeping all…

Bruxism, or grinding of teeth, is most noticeably common in children and adults. For some children, tooth grinding is limited to daytime hours, but night grinding (during sleep) is more common. Bruxism can lead to a wide range of dental problems, depending on the frequency of the behavior, the intensity of grinding, and the underlying causes of…

Is your baby gasping in his sleep?This can mean many different things, from a normal state to a possible sleep disorder.This article will provide you with some possible reasons for this mystery!The first time I came across this, my initial reaction was, of course, to panic! I was a new mother, and I saw something strange that worried me. After…