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Family & Sleep

10 best cheap weighted blanket for 2022

If you've heard the buzz on gravity covers and are ready to try it, you don't have to spend tons of money. In fact, the best cheap heavy blankets are an excellent entry point in this category of niche, supported by science.Research actually supports allegations that weighted blankets help sleep and anxiety. Results from a 2015 study published in…
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How to handle the 2-year-old sleep regression

Although you probably did not expect your newborn to sleep all night, your toddler needs a settled, reliable bedtime and sleep routine. Whether it's a bath, a story, or a song that tells your baby to calm down and prepare for sleep, you've generally mastered the bedtime routine that works for your family when your child is 2.5 years old.
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how to get baby sleeping longer at night

Making your baby sleep all night is a common challenge among parents. As a newborn, babies need to wake up every few hours to feed because their small bellies are not big enough to keep them full all night. However, as your baby grows, he needs these night meals less. This usually happens when parents expect their baby to start sleeping all
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7 Night guard for kids grinding teeth in sleep

Bruxism, or grinding of teeth, is most noticeably common in children and adults. For some children, tooth grinding is limited to daytime hours, but night grinding (during sleep) is more common. Bruxism can lead to a wide range of dental problems, depending on the frequency of the behavior, the intensity of grinding, and the underlying causes of…
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