Search Results for: snoring

Did you know that snoring is the third leading cause of divorce in the United States? Yes, you read that right… It is estimated that about 45% of people snore occasionally, while about 25% snore regularly. On average, about 40% of men snore habitually, compared to only 25% of women. In America, March 24th is

Many people and their partners lose their sleep due to chronic snoring. Snoring usually occurs when the tongue and tissues of the mouth and throat relax too much. The air that passes through creates vibrations in the tissue, producing the sound of snoring, which can be very disturbing to you and your sleeping partner. Severe

Snoring may not be a problem for your own quality of sleep at night, but if you share the bed with a partner, or even if you share the bedroom wall with someone, the chances are that your snoring can prevent them from resting. According to the American Academy of Sleep Medicine, about half of

How Can exercises help with snoring For people with mild snoring, research has shown that mouth and throat exercises can help tone the muscles around the airways so that snoring is not as frequent or noisy. The same mouth and throat exercises also improve obstructive mild to moderate sleep apnea. These oral exercises are also

A lot of folks snore every night, and that could be a major dilemma, particularly if they sleep with someone. Snoring isn’t just annoying noise though, it may disturb your sleeping cycle if you don’t end it. Fortunately, here is a list of the top rated snoring mouthpieces for sale now, so you can feel good

Snoring not only disrupts the sleep patterns of those around us, it also affects our own sleep quality. It is a thorny issue that causes irritability and has driven a lot of relationships to the edge in their homes. According to a study conducted by the National Health and Nutrition, 45% of U.S. adults snore